One cup of Crushed wheat sourdough bread is around 240 grams and contains approximately 600 calories, 19.2 grams of protein, 4.8 grams of fat, and 120 grams of carbohydrates.
Crushed Wheat Sourdough Bread is a hearty, artisanal delight made from finely crushed whole wheat grains, water, salt, and a natural sourdough starter. Rooted in traditional baking techniques, this bread brings a rustic flavor to your table, with its origins tracing back to ancient civilizations. Rich in fiber and essential nutrients, it supports digestive health while delivering a satisfying crunch in every bite. Enjoy it toasted, slathered with your favorite spread, or as the foundation for a wholesome sandwich. Indulge in the earthy goodness of Crushed Wheat Sourdough Bread—where flavor meets nutrition!
Log this food in SnapCalorie
Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 9.6 g | 34% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
