1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
841.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120.2 mg | 40% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 120.2 g | 43% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 72.1 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 240.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crumbled Cake is a delightful dessert featuring a moist base topped with a crumbly streusel or sugar-based crust, often flavored with cinnamon, nutmeg, or vanilla. Originating primarily from European baking traditions, particularly German coffee cakes, this treat has become a popular staple in Western cuisines. The base typically consists of flour, sugar, butter, and eggs, while the topping may include brown sugar, butter, and flour, yielding a rich and tender texture. Variations might include fruit fillings like apples or berries, adding bursts of natural sweetness. While it provides a comforting dose of carbohydrates and energy, Crumbled Cake is high in calories, fats, and sugars, making it a less healthy option if consumed frequently. However, by moderating portion sizes or substituting ingredients with whole-grain flour, less sugar, or plant-based butter, it can be made slightly more wholesome. Perfect for enjoying on special occasions or served alongside coffee or tea.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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