1 serving (28 grams) contains 50 calories, 6.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
423.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 3813.6 mg | 165% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.4 mg | 3% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 847.5 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crumbed ham sliced
Crumbed Ham Sliced is a flavorful deli meat made from premium cuts of cured pork, coated in a seasoned breadcrumb crust that adds texture and taste. With roots in European cuisine, this versatile product is enjoyed as part of sandwiches, salads, or charcuterie boards. Typically containing a combination of ham, salt, sugar, and spices, crumbed ham provides a source of protein and essential nutrients like iron and zinc. However, it is often high in sodium and may contain preservatives, so it’s best consumed in moderation as part of a balanced diet. The breadcrumb coating adds a satisfying crunch but can also increase the carbohydrate and calorie content. Look for options with lower sodium or fewer additives if you’re health-conscious. Crumbed Ham Sliced offers a delicious and convenient way to elevate everyday meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
