Breaded shrimp

Breaded shrimp

Seafood

Item Rating: 58/100

One cup of Breaded shrimp is around 238.3 grams and contains approximately 577.5 calories, 39.2 grams of protein, 33.6 grams of fat, and 26.9 grams of carbohydrates.

Breaded Shrimp are delectable morsels of tender shrimp, lightly coated in a crispy breadcrumb crust. Originating from diverse coastal cuisines, this dish offers a delightful blend of flavors and textures. Juicy shrimp combine with the satisfying crunch of golden breadcrumbs, making it a popular choice for seafood lovers. While often enjoyed as a savory appetizer or main course, it's important to note that breading can add extra calories. However, shrimp themselves are a great source of protein and essential nutrients, offering a delicious way to indulge while still keeping an eye on your health. Enjoy them baked or fried for a perfect balance of taste and satisfaction!

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577.5
calories
39.2
protein
26.9
carbohydrates
33.6
fat

Nutrition Information

1 cup (238.3g)
Calories
577.5
% Daily Value*
Total Fat 33.6 g 43%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 322.4 mg 107%
Sodium 1853.1 mg 80%
Total Carbohydrates 26.9 g 9%
Dietary Fiber 1.4 g 5%
Sugars 1.4 g
protein 39.2 g 78%
Vitamin D 0 mcg 0%
Calcium 92.5 mg 7%
Iron 2.0 mg 11%
Potassium 350.4 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

19.0%
27.7%
53.4%
Fat: 302 cal (53.4%)
Protein: 156 cal (27.7%)
Carbs: 107 cal (19.0%)