1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 394.3 mg | 17% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 31.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Croissant pudding
Croissant pudding is a decadent dessert originating from French-inspired cuisine, blending flaky croissants with eggs, milk, and sugar to create a rich and comforting treat. Typically, leftover croissants are torn into pieces and baked in a custard mixture, often flavored with vanilla, cinnamon, or nutmeg. Raisins, chocolate chips, or fruit can be added for extra texture and sweetness. While croissant pudding is a delightful way to repurpose day-old pastries, it is calorie-dense due to its buttery croissants, sugar, and cream content. Its moderate protein from eggs and milk offers some nutritional value but may be overshadowed by its high saturated fat and refined carbohydrates. Best enjoyed occasionally as a dessert, it can be made lighter with lower-fat milk or alternative sweeteners for those seeking a healthier twist. Perfect for sharing, croissant pudding is ideal for cozy gatherings and indulgent moments.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
