1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14 g | 17% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 230 mg | 10% | |
| Total Carbohydrates | 38 g | 13% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy tortilla chips
Crispy Tortilla Chips are a popular snack derived from traditional Mexican cuisine. Made from corn tortillas that are sliced and fried or baked to achieve a crunchy texture, these chips often feature a lightly salted or seasoned finish. Their ingredients typically include whole corn, vegetable oil, and a pinch of salt, though some varieties may include added spices or flavoring. Rich in flavor but typically high in sodium and fat due to frying, they offer a satisfying crunch that pairs well with salsa, guacamole, or queso. While tortilla chips provide some dietary fiber and essential minerals like magnesium from the corn, moderation is key due to their calorie density and fat content. Baked versions are often a healthier alternative, offering lower fat options while maintaining a delightful crispness. Perfect for dipping or enjoyed on their own, tortilla chips are a staple snack that blends flavor with cultural tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
