Crispy garlic ribs

Crispy garlic ribs

Dinner

Item Rating: 50/100

1 serving (150 grams) contains 450 calories, 25.0 grams of protein, 35.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
714.3
calories
39.7
protein
15.9
carbohydrates
55.6
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 1269.8 mg 55%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 0 g 0%
Sugars 3.2 g
protein 39.7 g 79%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

8.8%
22.0%
69.2%
Fat: 500 cal (69.2%)
Protein: 158 cal (22.0%)
Carbs: 63 cal (8.8%)

About Crispy garlic ribs

Crispy Garlic Ribs are a savory dish inspired by Asian cuisine, typically featuring marinated pork ribs coated in a flavorful garlic-infused batter, deep-fried to golden perfection. The marinade often includes soy sauce, rice wine, garlic, and a touch of sugar for a balance of umami and sweetness. The crispy exterior pairs effortlessly with tender, juicy meat on the inside. While undeniably delicious, Crispy Garlic Ribs are a treat best enjoyed in moderation due to the frying process, which adds extra calories and fat. The garlic used in the dish provides antioxidants and immune-supporting properties, and leaner cuts of pork offer a good source of protein. Pairing this dish with steamed vegetables or a light salad can help balance its richness. Crispy Garlic Ribs are perfect for those seeking bold flavors but should be consumed with awareness of portion sizes and preparation methods.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.