Nutrition Facts for Crispy garlic fries
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Crispy Garlic Fries

Image of Crispy Garlic Fries
Nutriscore Rating: 80/100

Get ready to elevate your snacking game with these irresistible Crispy Garlic Fries! Made from fresh russet potatoes, these oven-baked fries are perfectly golden and crunchy, offering a healthier alternative to deep-fried versions without compromising on flavor. They’re tossed in fragrant sautéed garlic, a sprinkle of fresh parsley, and a touch of Parmesan cheese for a savory, indulgent twist. The secret to their perfect crispiness lies in soaking the potatoes to remove excess starch and ensuring every fry is coated with olive oil and baked to perfection. Seasoned with just the right amount of salt and pepper, these garlic fries are a culinary crowd-pleaser, ideal as a snack, appetizer, or side dish. Quick to prepare and loaded with flavor, they’re a must-try for garlic lovers and fry enthusiasts alike!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 large Russet Potatoes
  • 3 tablespoons Olive Oil
  • 6 cloves Garlic
  • 2 tablespoons Fresh Parsley
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground Black Pepper
  • 0.25 cup Grated Parmesan Cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 450°F (230°C) and line a large baking sheet with parchment paper.

2

Peel the russet potatoes and cut them into thin strips, about 1/4 inch thick, to resemble classic fries.

3

Place the cut potatoes in a bowl of cold water and let them sit for about 10 minutes to remove excess starch.

4

While the potatoes soak, mince the garlic cloves finely. Chop the fresh parsley finely and set both aside.

5

Drain the potatoes and pat them dry thoroughly with a clean kitchen towel to ensure they crisp up in the oven.

6

In a large mixing bowl, toss the dried potato strips with olive oil, ensuring each piece is evenly coated.

7

Arrange the potato strips in a single layer on the prepared baking sheet, leaving space between each fry for even baking.

8

Bake in the preheated oven for 20 minutes, then remove the baking sheet and flip the fries with a spatula.

9

Return to the oven and bake for another 15-20 minutes or until golden brown and crispy.

10

While the fries bake, heat 1 tablespoon of olive oil in a small pan over low heat and saute the minced garlic until fragrant but not browned, about 1-2 minutes.

11

Once the fries are done, transfer them to a large bowl. Immediately toss with the sautéed garlic, chopped parsley, salt, and pepper.

12

Sprinkle the grated Parmesan cheese over the hot fries and toss again until evenly distributed.

13

Serve the garlic fries hot, either on their own or as a side to your favorite dish.

Cooking Tip: Take your time with each step for the best results!
393
cal
9.8g
protein
62.3g
carbs
12.0g
fat

Nutrition Facts

1 serving (307.1g)
Calories
393
% Daily Value*
Total Fat 12.0 g 15%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 5 mg 2%
Sodium 591 mg 26%
Total Carbohydrate 62.3 g 23%
Dietary Fiber 4.3 g 15%
Total Sugars 2.8 g
Protein 9.8 g 20%
Vitamin D 0.0 mcg 0%
Calcium 100 mg 8%
Iron 2.1 mg 12%
Potassium 1491 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.8%%
10.0%%
27.2%%
Fat: 432 cal (27.2%%)
Protein: 159 cal (10.0%%)
Carbs: 997 cal (62.8%%)