1 serving (100 grams) contains 450 calories, 10.0 grams of protein, 30.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1071.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.4 g | 91% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy fry
Crispy Fry is a popular seasoning mix designed to elevate fried dishes with a flavorful, golden coating. Originally inspired by Filipino cuisine, it embodies the country's love for crunchy, well-seasoned comfort food. Crispy Fry typically contains a blend of flour, cornstarch, salt, paprika, spices, and sometimes added flavor enhancers like monosodium glutamate (MSG). While the crunchy texture and bold flavor make it a favorite for fried chicken, seafood, or vegetables, the mix is often high in sodium and may include artificial additives. Preparing dishes with Crispy Fry involves deep frying, which adds significant fat and calories to meals. To balance its indulgent nature, it can be paired with fresh salads or steamed veggies. Crispy Fry delivers convenience and a consistently satisfying crispness, but mindful preparation and portion control are essential for maintaining a healthy diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
