1 serving (25 grams) contains 132 calories, 1.6 grams of protein, 8.4 grams of fat, and 13.1 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84 g | 107% | |
| Saturated Fat | 7 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1700 mg | 73% | |
| Total Carbohydrates | 131 g | 47% | |
| Dietary Fiber | 11 g | 39% | |
| Sugars | 1 g | ||
| protein | 16 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 3300 mg | 70% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crisps ready salted
Ready Salted Crisps are a classic snack originating from the UK, known for their simplicity and savory appeal. Made primarily from thinly sliced potatoes, they're cooked in vegetable oil and lightly seasoned with salt, offering a clean, straightforward flavor profile that complements many cuisines or serves as a standalone treat. The ingredients generally include potatoes, oil, and salt, with minimal additives depending on the brand. Nutritionally, they are an energy-dense snack, primarily composed of carbohydrates and fats, making them a quick source of energy. While they provide some potassium and fiber from the potatoes, their high levels of salt and fat may not align with a balanced diet if consumed in excess. These crisps are ideal for occasional indulgence but should be enjoyed mindfully as part of a varied and nutritious diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
