1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1181.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.9 g | 90% | |
| Saturated Fat | 19.7 g | 98% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1338.6 mg | 58% | |
| Total Carbohydrates | 118.1 g | 42% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 7.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1181.1 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pringles cheese and onion
Pringles Cheese and Onion crisps are a savory snack that blends the rich, creamy flavor of cheese with the tangy zest of onion. Originating from the iconic Pringles line, these crisps are crafted with dehydrated potatoes, vegetable oils, wheat starch, and bold seasonings to deliver their signature taste and crunch. While irresistibly flavorful, they are considered a treat rather than a health food, as they are high in sodium, contain added sugars, and are fried. Each crisp is meticulously shaped for consistent texture and stacked for convenience. A small portion can satisfy cravings, but due to their caloric density, they should be enjoyed in moderation. Though not a source of significant nutrients, these crisps are a flavorful indulgence popular in Western cuisines, particularly for cheese-lovers seeking a quick and portable snack.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
