1 serving (100 grams) contains 312 calories, 3.4 grams of protein, 15.5 grams of fat, and 41.4 grams of carbohydrates.
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Nutrition Information
Calories |
465.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.1 g | 29% | |
| Saturated Fat | 4.6 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 313.4 mg | 13% | |
| Total Carbohydrates | 61.8 g | 22% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 0.4 g | ||
| protein | 5.1 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.9 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 850.7 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crinkle-cut fry
Crinkle-Cut Fries are a popular type of French fry distinguished by their wavy, ridged edges, created using a specialized cutter. Originating from Western fast-food cuisine, they have gained global appeal for their crispy exterior and soft interior. Typically made from white potatoes, they are sliced, blanched, and deep-fried, often seasoned with salt. While potatoes provide potassium, fiber, and vitamin C, the frying process adds significant fat and calories, especially if prepared in oil high in saturated fats. When baked or cooked in healthier oils, they offer a lower-fat alternative. Crinkle-Cut Fries pair well with dips, burgers, or sandwiches, and their unique texture holds sauces effectively, enhancing flavor. For those watching their dietary intake, moderate portion sizes or alternative cooking methods, such as air frying, can make them a more balanced indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
