1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 3.5 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cremoso yogurt
Cremoso Yogurt is a creamy, decadent treat inspired by Mediterranean and European culinary traditions. Crafted from rich, full-fat milk, it offers a velvety texture and an indulgent taste that sets it apart from traditional yogurts. Cremoso often contains live probiotics, which support gut health and digestion, making it a nourishing option for those seeking both flavor and wellness benefits. Packed with protein, calcium, and essential nutrients, this yogurt can complement a balanced diet. However, some variations may be high in sugars or added flavors, so it’s advisable to check labels for nutritional profiles. Perfect as a standalone snack, a topping for fresh fruits, or a base for savory dips, Cremoso Yogurt blends the best of wholesome sustenance with gourmet indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
