1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Creamy Tomato Turkey Casserole is a satisfying and wholesome dish combining tender turkey, hearty pasta, and a velvety tomato-based sauce. Inspired by comforting American casserole traditions, this meal layers lean ground turkey with nutrient-rich tomatoes, onions, and garlic, creating a flavorful base that's both protein-packed and nutrient-dense. Whole-grain pasta adds fiber, while the creamy sauce incorporates low-fat dairy for a lighter touch. The casserole is topped with a sprinkle of shredded cheese for a golden, bubbly finish. This dish is a great source of lean protein and vitamins from the vegetables, though sodium levels can vary depending on the types of sauce and cheese used. Perfect for a family dinner or prepping ahead for busy weeks, Creamy Tomato Turkey Casserole offers a balanced mix of indulgence and nutrition in every bite.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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