One cup of Creamy chicken casserole is around 235.8 grams and contains approximately 377.4 calories, 23.6 grams of protein, 18.9 grams of fat, and 28.3 grams of carbohydrates.
Creamy Chicken Casserole is a deliciously comforting dish that brings together tender chicken, creamy sauce, and hearty vegetables. This classic comfort food, rooted in American cuisine, is a perfect blend of flavors, featuring ingredients like broccoli, carrots, and rice, all baked to perfection. While it satisfies with its rich, cheesy goodness, you can lighten it up by using lean chicken breast and incorporating more veggies. Whether served on a chilly night or at family gatherings, this casserole is sure to warm the heart and satisfy the taste buds!
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
