1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 9.4 mcg | 47% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Creamy Gnocchi Mushroom is a comforting dish inspired by Italian cuisine, combining the pillowy softness of potato gnocchi with a rich, velvety mushroom sauce. Made with sautéed mushrooms, garlic, and fresh herbs, the sauce is enriched with cream or a dairy alternative for a luscious texture. Often finished with Parmesan or vegan cheese, it offers a balance of earthy and savory flavors. This dish is a hearty source of energy, thanks to the gnocchi’s carbohydrate content, while mushrooms provide antioxidants, vitamins like B6, and dietary fiber. However, the cream-based sauce may be high in saturated fat and calories, making portion control key for those watching their intake. Customizations like using whole-grain gnocchi, reducing cream, or adding leafy greens can make it a more wholesome option. Ideal for a cozy meal, Creamy Gnocchi Mushroom satisfies cravings while offering the flexibility to cater to various dietary preferences.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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