1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.0 mg | 18% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 28.0 g | 10% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 40.0 mcg | 200% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy garlic turkey tempo meals
Creamy Garlic Turkey Tempo Meals are a delightful fusion of comforting flavors and balanced nutrition. Inspired by classic American cuisine, this dish features tender, lean turkey cuts paired with a rich, creamy garlic sauce, served alongside steamed seasonal vegetables and hearty quinoa. The garlic sauce is made with low-fat cream and fresh herbs, ensuring indulgence without excessive calories. High in protein from turkey and quinoa, this meal supports muscle health and energy levels, while the vegetables provide essential vitamins and antioxidants. With a focus on balanced nutrition, it limits saturated fats while promoting fiber and nutrient intake. While creamy sauces can typically lean decadent, careful preparation ensures a harmonious blend of flavor and health-conscious choices. Creamy Garlic Turkey Tempo Meals are ideal for those seeking a fulfilling, wholesome option without compromising on satisfaction.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
