1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 94.5 g | 121% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 1889.8 mg | 82% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy dill
Creamy Dill is a versatile, tangy sauce or dressing, featuring a base of sour cream, yogurt, or mayonnaise blended with fresh or dried dill, garlic, lemon juice, and seasonings. Originating from European and Mediterranean cuisines, it’s a staple accompaniment for salmon, roasted vegetables, salads, and more. Rich in flavor yet light in preparation, Creamy Dill offers a balance of creamy texture and herby zest. It can provide probiotics when made with yogurt and contains beneficial compounds from dill, such as antioxidants and essential oils. However, its health profile varies depending on the base—yogurt-based versions are lower in fat, while mayonnaise-based options are higher in calories and saturated fats. Opting for low-fat or plant-based substitutes can make it a healthier choice. Whether served as a dip, drizzle, or spread, Creamy Dill can elevate dishes while offering room for nutritional adjustments to suit various dietary needs.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
