1 serving (30 grams) contains 90 calories, 2.0 grams of protein, 8.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
708.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.0 g | 80% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 393.7 mg | 17% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 15.7 g | 56% | |
| Sugars | 7.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 1181.1 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamed almond and avocado dressing
Creamed Almond and Avocado Dressing is a creamy, nutrient-rich condiment blending the smooth texture of avocados with the nutty richness of almonds. Typically made with ripe avocados, almond butter or ground almonds, olive oil, lemon juice, garlic, and a touch of salt, this dressing is a staple in modern health-conscious and plant-based cuisines. Its origins draw inspiration from Mediterranean and fusion-style cooking, emphasizing wholesome, natural ingredients. Packed with heart-healthy monounsaturated fats, fiber, and vitamin E, it supports digestion and promotes glowing skin, making it a nourishing choice for salads, grain bowls, or veggie dips. However, its high-calorie content due to the almonds and avocados means portion control is key. Creamed Almond and Avocado Dressing is perfect for those seeking a flavorful, creamy alternative to dairy-based dressings without compromising on quality or health.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
