1 serving (85 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 97.2 g | 35% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 33.3 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cream samoon bun
The Cream Samoon Bun is a delicious treat rooted in Middle Eastern cuisine, particularly popular in Iraqi bakeries. A soft Samoon bread is filled with a sweet cream mixture, creating a perfect balance of fluffy texture and rich flavor. The bread is made from a blend of wheat flour, water, yeast, and a touch of sugar, while the creamy filling is typically crafted with dairy ingredients such as condensed milk or whipped cream, combined with sugar for its signature sweetness. While the bread provides some energy through carbohydrates, its nutrition value is modest due to the use of refined flour. The filling, though indulgent, is high in sugar and fat, making it a calorie-dense option. Despite its limited health benefits, the Cream Samoon Bun is prized for its comforting taste and cultural significance, often enjoyed as a snack or accompaniment to tea.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
