1 serving (50 grams) contains 100 calories, 1.5 grams of protein, 9.0 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cream parsley sauce
Cream parsley sauce is a rich and velvety condiment with origins in European cuisine, particularly beloved in French and British cooking. This versatile sauce is typically made from a base of heavy cream or milk, thickened with butter and flour, and infused with the fresh, vibrant flavor of chopped parsley. Some versions may include a hint of garlic, lemon juice, or white wine for added depth. While its creamy texture makes it an indulgent choice, parsley contributes valuable nutrients like vitamins A, C, and K, as well as antioxidants. However, the sauce’s high fat content, due to butter and cream, can make it calorie-dense. Often paired with fish, chicken, or vegetables, cream parsley sauce brings a touch of elegance and comforting richness to any dish. For a lighter option, substitutions like reduced-fat milk or yogurt can be used to lower calorie and fat content without sacrificing flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
