1 serving (50 grams) contains 120 calories, 3.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 28.6 g | 143% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 190.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cream cheese mustard sauce
Cream Cheese Mustard Sauce is a creamy, tangy blend made by combining smooth cream cheese with zesty mustard, often balanced with a touch of milk or broth for ideal consistency. This versatile sauce draws inspiration from European cuisine, particularly French and German culinary traditions, where mustard-based accompaniments are popular. Rich and satisfying, it pairs well with proteins like chicken, pork, and fish, or as a dip for vegetables. From a nutritional standpoint, it provides calcium from the cream cheese but can be high in saturated fat depending on the cheese's fat content. The mustard adds a punch of flavor while being relatively low in calories. Opting for reduced-fat cream cheese can make this indulgent sauce a lighter choice, while still delivering its signature creamy texture and tangy taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
