1 serving (150 grams) contains 120 calories, 15.0 grams of protein, 3.5 grams of fat, and 4.5 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crane protein topfencreme
Crane Protein Topfencreme is a creamy, high-protein dairy product inspired by Austrian cuisine, where Topfen (curd cheese or quark) plays a key role. Packed with 20 grams of protein per serving, it’s designed to support fitness goals and active lifestyles. Made with fresh curd cheese, low-fat yogurt, and whey protein, it offers a smooth texture and a mildly tangy flavor. Low in sugars and fats, it caters to those seeking a lighter, nutrient-dense snack or dessert option. It’s especially rich in calcium, which supports bone health, and offers a satiating boost for post-workout recovery. However, individuals sensitive to dairy or lactose might need to evaluate its suitability for their diet. Available in various flavors, it combines traditional European taste with modern nutritional benefits, making it a convenient and balanced choice for health-conscious consumers.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
