1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 80.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cranberry almond
Cranberry Almond is a delightful combination of tart dried cranberries and crunchy roasted almonds, often enjoyed as a snack or incorporated into dishes like trail mix, salads, or baked goods. Cranberries, native to North America, bring a vibrant flavor and are renowned for their high antioxidant content and potential urinary tract health benefits. Almonds, originating from the Mediterranean region, are packed with heart-healthy fats, protein, fiber, and essential nutrients like vitamin E and magnesium. Together, they offer a balance of sweet and nutty flavors. While this blend provides numerous health benefits, it’s important to watch for added sugars in dried cranberries, which can detract from their nutritional value. For maximum health impact, opt for unsweetened cranberries and raw or lightly roasted almonds to avoid unnecessary additives. Perfect as a snack or topping, Cranberry Almond is a nutritious option when consumed in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
