1 serving (50 grams) contains 150 calories, 10.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 476.2 mcg | 2381% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crackers with smoked salmon
Crackers with smoked salmon make for a delightful and nutritious snack or appetizer. This dish typically features crisp, whole-grain crackers topped with rich, savory smoked salmon, often garnished with cream cheese, dill, capers, or a squeeze of lemon for added flavor. Originating from European cuisine, particularly Scandinavian traditions, smoked salmon is a beloved component celebrated for its deep, smoky essence. Packed with protein and omega-3 fatty acids, salmon promotes heart health, brain function, and overall vitality. Pairing it with whole-grain crackers boosts fiber content, aiding digestion and providing sustained energy. However, moderation is key with additions like cream cheese, which is higher in fat and calories. This combination offers a balanced mix of flavors and nutrients, making it a versatile choice for everything from breakfast to party platters.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
