1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 44.7 g | 16% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 235.3 mcg | 1176% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked salmon sushi roll
Experience the rich, savory flavors of the Baked Salmon Sushi Roll, a fusion-inspired favorite rooted in Japanese cuisine. This roll is typically crafted with seasoned sushi rice, fresh avocado, cucumber, nori seaweed, and a layer of tender, baked salmon. Topped with a creamy sauce or a light glaze, it is often accented by sesame seeds and green onions for added texture and flavor. Baked salmon is an excellent source of protein and omega-3 fatty acids, which support heart health and brain function, while avocado contributes healthy fats and vitamins. The cucumber adds crunch and hydration with minimal calories. However, some variations may include higher-calorie sauces or sodium, so moderation is key for those monitoring their intake. Perfectly blending nutrition with indulgence, the Baked Salmon Sushi Roll is both nourishing and delicious—ideal for sushi lovers seeking a hearty yet wholesome option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
