1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cracker with caramel
Cracker with Caramel is a delightful snack combining crisp, airy crackers with a rich layer of caramel. Originating as a fusion of sweet and savory flavors, this indulgence is popular in desserts and snack items across various cuisines. Typically, the caramel layer is crafted from sugar, butter, and sometimes cream, lending to its smooth, decadent texture. While the cracker component provides a lighter base, the caramel contributes a higher calorie and sugar content, making moderation key for balanced consumption. Despite its sweet profile, crackers can offer some fiber depending on their ingredients, and certain variations may use whole-grain bases for added nutritional value. However, due to the caramel’s high sugar and fat content, its health benefits are minimal, and individuals mindful of their sugar intake should enjoy this treat sparingly. Ideal for a quick indulgence or a pairing with tea and coffee, Cracker with Caramel is beloved for its irresistible combination of textures and flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
