1 serving (15 grams) contains 70 calories, 1.0 grams of protein, 4.0 grams of fat, and 7.0 grams of carbohydrates.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
Nutrition Information
Calories |
1111.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.5 g | 81% | |
| Saturated Fat | 39.7 g | 198% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 1587.3 mg | 69% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.9 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cracker with butter
Cracker with butter is a simple and popular snack consisting of a crispy, baked cracker topped with creamy butter. Originating from Western cuisine, this pairing offers a delightful balance of texture and flavor, often enjoyed as a quick bite or accompaniment to soups and salads. Crackers are typically made from flour, water, and seasonings, while butter is a dairy product rich in fats. The snack provides carbohydrates for energy and some essential vitamins like Vitamin A from the butter, but it is generally high in saturated fats and sodium, which may not be ideal for heart health when consumed in excess. For a healthier option, whole-grain crackers and light or plant-based butter alternatives can be used to maintain nutritional benefits while reducing calories and unhealthy fats. Moderation is key to enjoying this classic snack within a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
