Crab onigiri

Item Rating: 74/100

One cup of Crab onigiri is around 238 grams and contains approximately 429 calories, 17 grams of protein, 2.4 grams of fat, and 88 grams of carbohydrates.

Crab Onigiri is a delightful Japanese rice ball that features tender crab meat wrapped in seasoned rice. Often flavored with a hint of wasabi or soy sauce, these tasty morsels are expertly shaped and wrapped in a refreshing seaweed sheet. Originating from traditional Japanese cuisine, Onigiri offer a perfect blend of savory and umami flavors. Packed with protein from the crab and fiber from the rice, they make for a nutritious snack, though it's best to enjoy them in moderation due to their sodium content. Whether you're exploring Japanese flavors or seeking a quick bite, Crab Onigiri is a delectable choice!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	428.5714

Total Fat 2.381g	0%
Saturated Fat 0.4762g	0%
Polyunsaturated Fat g
Cholesterol 47.619mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 88.0952g	0%
Dietary Fiber 2.381g	0%
Total Sugars 2.381g
Protein 16.6667g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 1.9048mg	0%
Potassium 235.7143mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.9%

Protein: 15.1%

Carbs: 80.0%