One cup of Cottage cheese with honey and blueberries is around 235.3 grams and contains approximately 211.8 calories, 17.6 grams of protein, 5.9 grams of fat, and 23.5 grams of carbohydrates.
Cottage Cheese With Honey And Blueberries is a delightful and nutritious snack that combines the creamy texture of cottage cheese with the sweetness of honey and the burst of juicy blueberries. Originating from simple farmhouse kitchens, this dish embodies both comfort and elegance. Cottage cheese is packed with protein, making it a fantastic choice for muscle recovery, while the antioxidants in blueberries support heart health and boost immunity. Drizzling honey adds a natural sweetness, elevating flavors without refined sugar. This wholesome treat is perfect for breakfast, a midday snack, or even a light dessert. Enjoy the deliciousness and health benefits of this vibrant dish!
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Nutrition Information
Calories |
211.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 17.6 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
