Nutrition Facts for Cottage cheese honey and cinnamon on toast

Cottage Cheese Honey and Cinnamon on Toast

Image of Cottage Cheese Honey and Cinnamon on Toast
Nutriscore Rating: 66/100

Elevate your breakfast or snack game with this simple yet indulgent Cottage Cheese Honey and Cinnamon on Toast recipe. Featuring a hearty base of golden whole-grain toast, this dish combines the creamy goodness of cottage cheese with the natural sweetness of honey and a fragrant dusting of cinnamon. Ready in just 10 minutes, it’s a quick and nutritious way to fuel your day with protein-rich cottage cheese and the comforting flavors of warm spices. Perfect for busy mornings or as a wholesome afternoon treat, this easy recipe offers a balance of flavor and health in every bite. Serve it warm and watch it become your new go-to toast topping combo!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 2 pieces Whole-grain bread slices
  • 1 cup Cottage cheese
  • 2 teaspoons Honey
  • 0.5 teaspoons Cinnamon
  • 1 tablespoon Butter (optional, for toasting)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

1. Place the slices of whole-grain bread in a toaster and toast until golden brown. Alternatively, you can toast the bread in a skillet over medium heat with a thin layer of butter for extra richness.

2

2. While the bread is toasting, measure out 1 cup of cottage cheese and mix it gently with a spoon to ensure an even consistency.

3

3. Spread an even layer of the cottage cheese on each slice of toasted bread.

4

4. Drizzle 1 teaspoon of honey over each slice of toast, ensuring it is evenly distributed.

5

5. Sprinkle 1/4 teaspoon of cinnamon over each slice of toast for a warm and aromatic finish.

6

6. Serve immediately while the toast is still warm and enjoy this flavorful and satisfying dish.

⚑
Cooking Tip: Take your time with each step for the best results!
478
cal
23.0g
protein
56.7g
carbs
19.1g
fat

Nutrition Facts

1 serving (325.3g)
Calories
478
% Daily Value*
Total Fat 19.1 g 24%
Saturated Fat 9.9 g 50%
Polyunsaturated Fat 0.2 g
Cholesterol 52 mg 17%
Sodium 841 mg 37%
Total Carbohydrate 56.7 g 21%
Dietary Fiber 4.7 g 17%
Total Sugars 32.9 g
Protein 23.0 g 46%
Vitamin D 0.2 mcg 1%
Calcium 187 mg 14%
Iron 2.1 mg 12%
Potassium 288 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.2%%
18.7%%
35.0%%
Fat: 171 cal (35.0%%)
Protein: 92 cal (18.7%%)
Carbs: 226 cal (46.2%%)