One cup of Cottage cheese straus is around 235.4 grams and contains approximately 229.2 calories, 27.1 grams of protein, 10.4 grams of fat, and 8.3 grams of carbohydrates.
Cottage Cheese Straus is a creamy delight made from high-quality, locally sourced milk, crafted with care in small batches. Originating from traditional cheese-making practices, this versatile dairy product brings a taste of wholesome goodness to your table. Packed with protein and essential nutrients, it supports a healthy diet while being low in fat. Whether enjoyed on its own, mixed with fresh fruits, or incorporated into savory dishes, Cottage Cheese Straus elevates your meals with rich flavor and a satisfying texture. Indulge in a nutritious choice that's as delicious as it is versatile!
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Nutrition Information
Calories |
229.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.4 g | 13% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.7 mg | 13% | |
| Sodium | 875 mg | 38% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.3 g | ||
| protein | 27.1 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 208.3 mg | 16% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
