1 serving (67 grams) contains 300 calories, 6.0 grams of protein, 17.0 grams of fat, and 31.0 grams of carbohydrates.
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Nutrition Information
Calories |
1060.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.1 g | 77% | |
| Saturated Fat | 35.3 g | 176% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 159.0 mg | 53% | |
| Sodium | 1130.7 mg | 49% | |
| Total Carbohydrates | 109.5 g | 39% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 21.2 g | ||
| protein | 21.2 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.7 mg | 5% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 212.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Costco crossiant
Costco croissants are a buttery, flaky pastry inspired by French cuisine, known for their rich texture and characteristic crescent shape. Made with a combination of flour, butter, yeast, eggs, and sugar, these croissants carry a distinct golden crust and soft, airy layers inside. Their high butter content provides the indulgent flavor and tender consistency but also contributes to a higher calorie density, saturated fat, and cholesterol levels, making them a less ideal choice for those monitoring fat intake. On the healthier side, croissants offer a moderate boost of carbohydrates for energy and provide small amounts of protein and key minerals, such as iron. While they can be enjoyed as a decadent breakfast or snack, portion control and pairing them with nutrient-rich fillings like fresh vegetables or lean proteins can make them part of a more balanced meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
