1 serving (85 grams) contains 170 calories, 14.0 grams of protein, 9.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 9.7 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.3 g | ||
| protein | 38.9 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Costco chicken apple gouda sausage
Costco’s Chicken Apple Gouda Sausage brings a flavorful blend of savory, sweet, and creamy elements to your plate. Made with premium chicken, chunks of sweet apple, and rich Gouda cheese, this sausage offers a unique balance of taste inspired by American comfort cuisine with a touch of artisanal flair. Each sausage is fully cooked, minimally processed, and free from artificial flavors. A good source of protein with moderate fat content, it can complement a balanced diet when consumed in appropriate portions. However, like many sausages, it contains a notable amount of sodium, so mindful intake is recommended for those monitoring sodium levels. Perfect for grilling, sautéing, or adding to pasta and salads, this versatile option makes a quick and convenient meal addition. Whether you're seeking a hearty breakfast link or a satisfying dinner ingredient, this sausage delivers on both taste and convenience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
