Homemade Chicken and Apple Sausage
Elevate your breakfast or brunch with these savory-sweet Homemade Chicken and Apple Sausages! Packed with lean ground chicken, finely diced apple, and a fragrant blend of sage, thyme, fennel, and cinnamon, these sausages deliver a mouthwatering mix of flavors in every bite. The natural sweetness of Granny Smith or Honeycrisp apples perfectly complements the warm, earthy spices, creating a wholesome and satisfying dish. Quick and easy to prepare in just 30 minutes, these patties are pan-fried to golden perfection and can be served fresh or stored for meal prep. Whether paired with eggs, a hearty salad, or as a protein-packed snack, this recipe is a delicious, healthy alternative to store-bought sausage. Perfect for making mornings special!
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 1 lb Ground chicken
- 1 medium Apple (Granny Smith or Honeycrisp, peeled and finely diced)
- 2 cloves Garlic (minced)
- 1 tbsp Fresh sage (chopped)
- 1 tsp Ground thyme
- 1 tsp Ground fennel seeds
- 0.25 tsp Ground cinnamon
- 1 tsp Salt
- 0.5 tsp Black pepper
- 2 tbsp Olive oil (for cooking)
Instructions
In a large mixing bowl, combine the ground chicken, diced apple, garlic, sage, thyme, fennel seeds, cinnamon, salt, and pepper.
Mix the ingredients together thoroughly with your hands or a spoon until well combined.
Divide the mixture into 8 equal portions and shape each portion into a small patty, about 2.5 inches in diameter.
Heat the olive oil in a large skillet over medium heat.
Once the oil is hot, add the sausage patties to the skillet, ensuring they do not overcrowd the pan.
Cook the patties for about 4–5 minutes per side or until they are golden brown and cooked through. The internal temperature should reach 165°F (74°C).
Remove the cooked patties from the skillet and transfer them to a plate lined with paper towels to absorb any excess oil.
Serve immediately or allow the sausages to cool and store them in an airtight container in the refrigerator for up to 3 days or frozen for up to 3 months.
Nutrition Facts
Calories |
246 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 97 mg | 32% | |
| Sodium | 564 mg | 25% | |
| Total Carbohydrate | 6.7 g | 2% | |
| Dietary Fiber | 1.5 g | 5% | |
| Total Sugars | 4.3 g | ||
| Protein | 19.1 g | 38% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 30 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 317 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
