1 serving (120 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
98.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 98.6 mg | 4% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.9 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 197.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cortado with oatmilk
A cortado with oat milk is a smooth, balanced coffee beverage that blends equal parts espresso and steamed milk, with oat milk as a dairy-free alternative. Originating from Spain, “cortado” translates to "cut" in Spanish, referring to the way the milk softens the espresso's bold flavor. Oat milk adds a creamy texture and subtle nutty sweetness, enhancing the drink without overpowering the coffee. Nutritionally, oat milk provides fiber, vitamins, and minerals like calcium and vitamin D, making it a heart-healthy alternative to whole milk. However, some varieties of oat milk may contain added sugars, so opting for unsweetened versions is recommended. The espresso offers a boost of antioxidants and moderate caffeine, promoting alertness while supporting metabolic health. With its rich flavor and nutrient benefits, cortado with oat milk is a delightful choice for those seeking a dairy-free, flavorful coffee experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
