1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Corn tortilla steak taco
Corn Tortilla Steak Tacos are a savory staple of Mexican cuisine, offering a delicious balance of flavor and nutrition. Each taco features a soft, whole-grain corn tortilla filled with seasoned and grilled steak, providing a good source of protein and essential nutrients like iron and zinc. Traditional toppings such as fresh cilantro, diced onions, and a squeeze of lime add vibrant flavor while contributing vitamins and antioxidants. Optional additions like salsa, avocado, and shredded lettuce enhance the taco’s nutrient profile with healthy fats, fiber, and more vitamins. While tacos can be a healthy choice, portions of steak and high-calorie toppings like sour cream or cheese should be enjoyed in moderation. Easy to customize and packed with fresh ingredients, Corn Tortilla Steak Tacos are a delicious way to celebrate the flavors of Mexico while maintaining a mindful approach to balanced eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
