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Core power hight protein milk shake

Core power hight protein milk shake

Beverage

Item Rating: 75/100

1 serving (414 grams) contains 170 calories, 26.0 grams of protein, 4.5 grams of fat, and 8.0 grams of carbohydrates.

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97.1
calories
14.9
protein
4.6
carbohydrates
2.6
fat

Nutrition Information

1 cup (236.6g)
Calories
97.1
% Daily Value*
Total Fat 2.6 g 3%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 11.4 mg 3%
Sodium 148.6 mg 6%
Total Carbohydrates 4.6 g 1%
Dietary Fiber 0 g 0%
Sugars 3.4 g
protein 14.9 g 29%
Vitamin D 71.4 mcg 357%
Calcium 171.4 mg 13%
Iron 0.1 mg 0%
Potassium 217.1 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

18.1%
58.8%
23.1%
Fat: 23 cal (23.1%)
Protein: 59 cal (58.8%)
Carbs: 18 cal (18.1%)

About Core power hight protein milk shake

Core Power High Protein Milk Shake is a nutrient-packed beverage designed to support active lifestyles and muscle recovery. Originating from the United States, this protein shake combines ultra-filtered lactose-free milk with natural ingredients to deliver a creamy, rich taste. Each serving boasts a substantial amount of protein, typically 26 to 42 grams, depending on the flavor, making it an excellent option for post-workout recovery or as a protein-rich snack. It's fortified with essential amino acids, calcium, and vitamin D, supporting bone health and muscle building. Free from artificial flavors and loaded with quality protein, Core Power stands out for its smooth texture and balance of nutrition. While it contains some added sugar for flavor enhancement, the shake remains a healthier choice within its category. This versatile and convenient option fits perfectly into fitness enthusiasts' routines, blending indulgence with functionality.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.