1 serving (85 grams) contains 200 calories, 23.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.6 g | 39% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 63.9 g | 127% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 750.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cooked ground sirloin
Cooked ground sirloin is a lean cut of beef that has been finely ground and preparation involves cooking over medium heat until browned and fully cooked. Derived from sirloin, a prized cut from the cow’s rear section, this type of ground beef is commonly used in a variety of cuisines including American, Italian, and Mexican dishes such as burgers, meat sauces, tacos, and casseroles. Nutritionally, ground sirloin is a good source of high-quality protein, essential for muscle repair and overall body function. It also contains important nutrients like iron, zinc, and B vitamins. Compared to fattier ground beef options, ground sirloin typically has less fat, making it a healthier choice for those looking to reduce saturated fat intake. However, it’s important to balance this ingredient with plenty of vegetables and whole grains in meals to create a nutrient-rich and heart-healthy dish.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
