1 serving (150 grams) contains 70 calories, 1.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
111.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 15.9 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cooked german red cabbage
Cooked German Red Cabbage, or "Rotkohl," is a classic side dish in German cuisine, celebrated for its vibrant color and tangy, slightly sweet flavor profile. Typically prepared by braising shredded red cabbage with ingredients like apple cider vinegar, sugar, apples, onions, and aromatic spices such as cloves and bay leaves, this dish achieves a tender texture and a perfect balance of acidity and sweetness. Rich in fiber, vitamins C and K, and antioxidants like anthocyanins, red cabbage promotes good digestion and immune health while supporting cellular function. However, added sugar can elevate its calorie content, making moderation key for those watching their intake. Low in fat and versatile, Cooked German Red Cabbage pairs well with hearty meats like roast pork or sausages and is a nutritious way to bring color and depth to your plate.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
