1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Comet chicken house salad
The Comet Chicken House Salad is a flavorful, nutrient-packed dish blending crisp greens, juicy grilled chicken, shredded cheese, diced tomatoes, crunchy croutons, and a choice of dressing. Rooted in classic American cuisine, this salad offers a harmonious balance of textures and tastes, making it a satisfying option for any mealtime. The grilled chicken provides lean protein to support muscle health, while the fresh vegetables deliver essential vitamins and antioxidants. Customers can customize the health profile of the dish through their selection of dressings—lighter options can reduce calorie and fat content. Croutons and shredded cheese add a touch of indulgence but contribute slightly higher sodium and fat levels. Overall, the Comet Chicken House Salad is a versatile, wholesome choice suitable for those seeking a nutritious yet delicious meal, perfect for a variety of dietary preferences and health goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
