Nutrition Facts for Global house salad

Global House Salad

Image of Global House Salad
Nutriscore Rating: 81/100

Elevate your salad game with this vibrant and flavor-packed Global House Salad, a refreshing medley of crisp romaine lettuce, peppery arugula, juicy cherry tomatoes, and crunchy toasted almonds. Enhanced with creamy avocado, tangy feta cheese, and a burst of freshness from chopped cilantro, this salad celebrates globally-inspired flavors in every bite. A zesty homemade vinaigrette made with olive oil, balsamic vinegar, Dijon mustard, and a touch of honey ties it all together, creating a perfect balance of savory, sweet, and tangy. Ready in just 20 minutes, this versatile salad is ideal as a light side dish, a colorful starter, or even a wholesome lunch. Whether you're entertaining guests or enjoying a weeknight meal, this Global House Salad will add a fresh and gourmet touch to your table!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 head romaine lettuce
  • 2 cups arugula
  • 1 medium English cucumber
  • 1 cup cherry tomatoes
  • 0.5 medium red onion
  • 1 large avocado
  • 0.5 cup feta cheese
  • 0.25 cup toasted almonds
  • 0.25 cup fresh cilantro
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 0.25 teaspoon sea salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and dry the romaine lettuce and arugula. Tear the romaine lettuce leaves into bite-sized pieces and place them in a large salad bowl along with the arugula.

2

Slice the English cucumber into thin rounds and halve the cherry tomatoes. Add them to the bowl.

3

Thinly slice the red onion and dice the avocado into bite-sized chunks. Gently add both to the salad mixture.

4

Crumble the feta cheese over the salad and sprinkle the toasted almonds for added crunch.

5

Chop the fresh cilantro finely and add it to the bowl for a burst of freshness.

6

In a small mixing bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, honey, sea salt, and black pepper until emulsified. Taste and adjust seasoning as desired.

7

Drizzle the vinaigrette over the salad and gently toss to combine, ensuring all ingredients are evenly coated.

8

Serve immediately as a refreshing starter or side dish, and enjoy the global-inspired flavors!

Cooking Tip: Take your time with each step for the best results!
1319
cal
34.3g
protein
79.2g
carbs
104.1g
fat

Nutrition Facts

1 serving (1548.8g)
Calories
1319
% Daily Value*
Total Fat 104.1 g 133%
Saturated Fat 22.1 g 110%
Polyunsaturated Fat 8.6 g
Cholesterol 67 mg 22%
Sodium 1773 mg 77%
Total Carbohydrate 79.2 g 29%
Dietary Fiber 30.5 g 109%
Total Sugars 30.0 g
Protein 34.3 g 69%
Vitamin D 0.3 mcg 2%
Calcium 850 mg 65%
Iron 10.7 mg 59%
Potassium 3520 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.8%%
9.9%%
67.4%%
Fat: 936 cal (67.4%%)
Protein: 137 cal (9.9%%)
Carbs: 316 cal (22.8%%)