1 serving (30 grams) contains 150 calories, 0.0 grams of protein, 14.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
1181.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 110.2 g | 141% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 31.5 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cole slaw dressing
Cole slaw dressing is a creamy, tangy condiment traditionally used to flavor shredded cabbage and other fresh vegetables in coleslaw. It typically includes ingredients such as mayonnaise, vinegar (or lemon juice), sugar, and various spices or seasonings like celery seed and black pepper. Some versions incorporate yogurt or sour cream for additional richness. This dressing is associated with American cuisine and is popular in picnic fare, barbecue spreads, and as a side dish alongside hearty meals. While cole slaw dressing adds flavor and moisture to vegetables, its healthiness depends on the recipe. Traditional versions can be high in fat, sugar, and calories due to the mayonnaise and added sweeteners. However, lighter variations using low-fat mayonnaise or Greek yogurt can provide a healthier option while still offering the creamy texture and tangy taste. Moderation and ingredient choices play a key role in making it a balanced addition to meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
