1 serving (50 grams) contains 230 calories, 2.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1095.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.1 g | 73% | |
| Saturated Fat | 33.3 g | 166% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 381.0 mg | 16% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 114.3 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coffee crisp
Coffee Crisp is a Canadian chocolate bar introduced by the Nestlé company in the 1930s, renowned for its unique combination of crispy wafer layers, coffee-flavored cream, and smooth milk chocolate coating. This treat blends elements of confectionery and coffee culture, making it popular in North America, particularly in Canada. From a nutritional standpoint, Coffee Crisp is considered an indulgence, with most of its calories derived from sugars and fats. A standard 50 g bar contains approximately 260 calories, 14 g of fat, 29 g of carbohydrates (with 21 g of sugar), and 2 g of protein. While it contains small amounts of calcium and iron, it is not a significant source of essential nutrients.
Health Benefits
- Provides a quick energy boost due to its high carbohydrate content (29 g per bar).
- Contains a small amount of calcium, supporting bone health (2% of the Daily Value per 50 g bar).
- Includes iron in trace amounts (4% of the Daily Value per 50 g bar), contributing to oxygen transport in the body.
Dietary Considerations
Selection and Storage
Store in a cool, dry place away from direct sunlight, preferably at room temperature (below 20°C), to prevent the chocolate from melting or deteriorating.
Common Questions About Coffee crisp Nutrition
What is the nutritional content of a Coffee Crisp bar?
A standard 50g Coffee Crisp bar contains approximately 260 calories, 3g of protein, 13g of fat, and 30g of carbohydrates, including 24g of sugar. It does not provide significant amounts of vitamins or minerals.
Is Coffee Crisp suitable for a vegan or vegetarian diet?
Coffee Crisp is not suitable for a vegan diet as it contains milk-derived ingredients such as milk chocolate and whey powder. However, it is generally considered vegetarian-friendly as it does not contain animal-derived ingredients other than dairy.
Are there any health benefits or concerns with eating Coffee Crisp?
While Coffee Crisp can be enjoyed as an occasional treat, it is high in sugar (24g per bar) and saturated fat (7g per bar), which may contribute to health concerns like weight gain or increased blood sugar levels if consumed excessively. It does not offer substantial nutritional benefits.
What is the recommended serving size for Coffee Crisp?
The recommended serving size for Coffee Crisp is one 50g bar, which is the standard packaging size. To limit sugar and calorie intake, it’s best to enjoy in moderation as part of a balanced diet.
How does Coffee Crisp compare to similar chocolate bars?
Compared to other chocolate bars of similar size, Coffee Crisp has a distinct coffee-flavored wafer center, making it lighter in texture. Nutritionally, it is similar in calories and sugar content to bars like KitKat (45g KitKat has ~230 calories and 22g sugar).
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
