Raspberry popsicle

Raspberry popsicle

Dessert

Item Rating: 70/100

1 serving (70 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 12.0 grams of carbohydrates.

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168.9
calories
0
protein
40.5
carbohydrates
0
fat

Nutrition Information

1 cup (236.5g)
Calories
168.9
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 16.9 mg 0%
Total Carbohydrates 40.5 g 14%
Dietary Fiber 3.4 g 12%
Sugars 33.8 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 16.9 mg 1%
Iron 0.3 mg 1%
Potassium 101.4 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 162 cal (100.0%)

About Raspberry popsicle

Raspberry Popsicle is a refreshing, fruit-based frozen treat often enjoyed as a dessert or snack. Typically made with ripe raspberries, water, and sweeteners like sugar or honey, this dessert celebrates the tangy and vibrant flavor of raspberries. Originating from the trend of frozen fruit treats in Western cuisine, it provides a delightful balance of sweet and tart. Rich in antioxidants, raspberries contribute vitamin C and fiber, promoting immune health and digestion. However, the nutritional profile depends on the sweetener; high sugar content can reduce its health appeal. For those seeking a lighter option, many recipes substitute refined sugar for natural alternatives like agave. Raspberry Popsicles are a simple and flavorful way to enjoy a refreshing snack on a warm day while benefiting from the fruit’s natural nutrients.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.