1 serving (20 grams) contains 58 calories, 0.1 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 178.6 g | 64% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 166.7 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 2381.0 mg | 50% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut blossom nectar
Coconut Blossom Nectar is a natural sweetener derived from the sap of coconut tree blossoms, commonly used in Southeast Asian cuisine and increasingly popular worldwide. This amber-hued syrup contains vitamins, minerals such as potassium, magnesium, and zinc, along with a low glycemic index compared to traditional sugar. Rich in antioxidants, it supports healthy digestion due to its inulin content, a type of prebiotic fiber. Coconut Blossom Nectar is versatile and adds a subtle caramel-like flavor to beverages, baked goods, and marinades. While its nutrient profile makes it a healthier alternative to refined sweeteners, it is still sugar and should be consumed in moderation. Perfect for those seeking a plant-based, sustainable sweetening option, its production is environmentally friendly, preserving the coconut tree’s ability to produce other resources like coconuts and building materials.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
