1 serving (15 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
78.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4258.7 mg | 185% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.8 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coconut aminos is a savory, slightly sweet sauce made from fermented coconut sap and sea salt, commonly used as a soy sauce alternative. With its roots in Southeast Asian cuisine, it has grown in popularity for its versatility and health-conscious appeal. Coconut aminos is naturally gluten-free, soy-free, and lower in sodium compared to traditional soy sauce, making it a great option for those with dietary restrictions or sensitivities. It contains trace amounts of vitamins and minerals and is free from additives, preservatives, and GMOs. While it is a better choice for reducing sodium intake, it still contains natural sugars and should be used in moderation for those monitoring sugar consumption. Known for its mild yet umami-packed flavor, coconut aminos is perfect for marinades, stir-fries, dipping sauces, and salad dressings, offering a healthy and delicious way to enhance your favorite dishes.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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