1 serving (200 grams) contains 150 calories, 1.0 grams of protein, 0.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.9 mg | 0% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 21.2 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cocktail with orange slice
A cocktail with an orange slice is a mixed alcoholic beverage that often features an orange slice as a garnish or flavor enhancer. Originating in Western cuisine and bar culture, the orange slice not only adds visual appeal but also brings a hint of citrus brightness to the drink. Oranges are an excellent source of vitamin C, dietary fiber, and small amounts of other essential nutrients such as potassium and folate. However, the nutritional profile of the drink itself depends on the specific ingredients used in the cocktail, which may include alcohol, sugary syrups, or mixers that can add calories and sugars. While the orange contributes some vitamins, the overall consumption of cocktails should be enjoyed in moderation due to their typically high alcohol and sugar content.
Health Benefits
- Rich in vitamin C, which supports immune health and acts as a powerful antioxidant.
- Contains dietary fiber from the orange slice, promoting better digestion and gut health.
- Potassium in oranges may help regulate blood pressure and maintain electrolyte balance.
Dietary Considerations
Selection and Storage
Store fresh oranges in a cool, dry place or refrigerate to maintain freshness. Prepare and serve the cocktail immediately to retain the orange’s nutrients and flavor.
Common Questions About Cocktail with orange slice Nutrition
How many calories are in a cocktail with an orange slice?
The calorie count of a cocktail depends largely on its ingredients. For example, a typical cocktail like a screwdriver (vodka and orange juice) can have around 160-200 calories per serving, with the orange slice adding roughly 5 calories.
Is a cocktail with an orange slice compatible with a keto diet?
Most cocktails containing mixers like orange juice are not keto-friendly due to their high sugar content. Orange juice has approximately 22 grams of carbs per cup, making it unsuitable for a strict keto diet. Opt for low-carb mixers or sugar-free alternatives if following keto.
Does a cocktail with an orange slice offer any health benefits?
An orange slice provides small amounts of vitamin C and antioxidants, contributing to immune and skin health. However, nutritional benefits are minimal compared to potential concerns about alcohol, such as calorie and sugar intake, which can outweigh the positives.
What is the recommended portion size for a cocktail with an orange slice?
Moderation is key for cocktails; one serving typically equals 5-8 ounces depending on the type. This size limits excessive calorie and sugar intake while still enjoying the drink responsibly. Garnishing with a single orange slice adds flavor without substantially increasing calories.
How does a cocktail with an orange slice compare to one with lemon or lime?
Cocktails with orange slices tend to be sweeter and higher in sugar than ones garnished with lemon or lime, which offer lower calories and carbs due to their tartness. Lemon and lime are also richer in vitamin C per serving than orange.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
