1 serving (355 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 26.7 mg | 1% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cocacola zero calories
Coca-Cola Zero Sugar, also referred to as 'Coca-Cola Zero Calories,' is a carbonated soft drink introduced globally by Coca-Cola Company in 2005 as an alternative to traditional sugary sodas. Designed to emulate the flavor of classic Coca-Cola while eliminating added sugars and calories, this beverage uses non-nutritive artificial sweeteners, such as aspartame and acesulfame potassium. While it contains no fat, sugars, or calories, it provides negligible nutritional value with trace sodium (up to 40mg/12 fl oz) attributed to preservatives. It is popular worldwide as a diet-friendly option without compromising on taste, particularly in Western cuisines and modern lifestyle diets favoring calorie-reduction.
Health Benefits
- No added sugars, making it suitable for individuals monitoring their blood glucose levels or trying to avoid high glycemic index foods.
- Zero calories, helpful for weight management or individuals on calorie-restricted diets.
- Contains artificial sweeteners that do not contribute to tooth decay compared to traditional sugar-based sodas.
Dietary Considerations
Common Questions About Cocacola zero calories Nutrition
Does Coca-Cola Zero Calories contain any protein or vitamins?
Coca-Cola Zero Calories does not contain any protein, fat, or significant micronutrients like vitamins or minerals. It primarily consists of carbonated water, sweeteners, and flavorings, making it a zero-calorie beverage with no nutritional value.
Can I drink Coca-Cola Zero Calories on a keto diet?
Yes, Coca-Cola Zero Calories is compatible with a keto diet because it contains no carbohydrates or sugars. It uses artificial sweeteners like aspartame and acesulfame potassium to provide sweetness without affecting blood sugar or ketosis.
Is Coca-Cola Zero Calories healthy to drink regularly?
Coca-Cola Zero Calories is considered safe for occasional consumption as part of a balanced diet, but regular intake of artificial sweeteners like aspartame may be a concern for some individuals. There is ongoing debate about potential impacts of artificial sweeteners on gut health and cravings, so moderation is recommended.
What is the recommended serving size for Coca-Cola Zero Calories?
The standard serving size of Coca-Cola Zero Calories is 12 fl oz (355 mL), which contains 0 calories, 0 grams of sugar, and 0 grams of fat. It’s important to enjoy it in moderation, as excessive consumption of carbonated beverages can contribute to bloating or other discomfort.
How does Coca-Cola Zero Calories compare to Diet Coke?
Coca-Cola Zero Calories and Diet Coke are both calorie-free options, but they differ slightly in taste and ingredients. Coca-Cola Zero Calories is designed to taste more like the original Coca-Cola, while Diet Coke has its own unique flavor profile. Additionally, Coca-Cola Zero uses both aspartame and acesulfame potassium, while Diet Coke relies solely on aspartame for sweetness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
