1 serving (150 grams) contains 450 calories, 6.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 47.3 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cocachios tiramisu
Cocachios Tiramisu is a decadent Italian dessert with a delightful twist, blending traditional flavors with a unique nutty flair. This layered treat features classic ingredients: espresso-soaked ladyfingers, creamy mascarpone cheese, cocoa powder, and a touch of rum, enhanced by the addition of finely crushed pistachios for a rich texture and flavor. Originating from Italy, tiramisu is celebrated for its luxurious creaminess and bold coffee notes, making it a favorite among dessert enthusiasts. While Cocachios Tiramisu provides a source of protein from mascarpone and pistachios, it is also indulgently high in sugar and saturated fat. The addition of pistachios adds heart-healthy fats and antioxidants, but portion control is key to keeping this dessert from becoming overly caloric. Perfectly balanced between tradition and creativity, Cocachios Tiramisu offers a delightful end to any meal when enjoyed mindfully.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
